Monday, July 9, 2012

Here We Go!

The workout has begun. 


I tested the waters yesterday by jogging 30 minutes (27 minutes to be exact) and 2 miles. 
I thought I was going to die. 

It made me realize how out of shape I truly was. 

Tonight I ran again. This time I had more endurance but my legs still felt like jello when I stepped off the treadmill. 

Here are my stats. 
3 miles in 43 minutes and 41 sec 




I'm pretty impressed with 433 calories burned. For some reason I felt like it should have been less. 

I was again covered in sweat and my face was fire red. 

But I felt awesome! 

My goal is to loose 20lbs by December. 

I'll post before pictures once I feel sexy again. lol.